Diseases & Conditions
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Almost every adult will experience low back pain at some point in their lives. This pain can range from mild to severe. It can be short-lived or long-lasting. Leg pain can accompany the back pain in some cases. Regardless of how it happens, low back pain can make some everyday activities difficult to do.
Anatomy
The spine is made up of small bones, called vertebrae, which are stacked on top of one another. Muscles, ligaments, nerves, and intervertebral disks are additional parts of your spine.
The muscles and ligaments help stabilize the bones while the intervertebral disks provide "cushioning" to the spine so it can tolerate various movements and stress you place on your spine. The nerves that allow communication between your brain and your body are located inside the spine.
Understanding your spine and how it works can help you better understand low back pain. Learn more about spine anatomy: Spine Basics
Description
Back pain differs from one person to the next.
It can come on slowly or suddenly.
It may be intermittent (happen once in a while) or constant.
In most cases, it goes away on its own within a few weeks, but it can sometimes be a chronic (long-lasting) problem.
more info here.
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If you suddenly start feeling pain in your lower back or hip that radiates to the back of your thigh and into your leg, you may be experiencing sciatica.
Sciatica is a very broad term describing nerve pain, not a specific diagnosis. Sciatic pain occurs when the nerve root in the lumbar spine is compressed. The diagnosis is actually the cause of the nerve compression, such as a herniated disk β also known as a slipped disk β or spinal stenosis.
Symptoms
Sciatica may feel like a bad leg cramp, with pain that is sharp ("knife-like") or electrical. The cramp can last for weeks before it goes away.
You may have pain, especially when you move, sneeze, or cough.
You may also have weakness, "pins and needles" numbness, or a burning or tingling sensation down your leg.
more info here.
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A herniated disc (sometimes called a ruptured disc) is a condition that can occur anywhere along the spine, but most often occurs in the lower back. It is one of the most common causes of lower back pain, as well as leg pain, or sciatica.
Between 60 and 80% of people will experience low back pain at some point in their lives. Some of these people will have low back pain and leg pain caused by a herniated disk.
Although a herniated disk can be very painful, most people feel much better with just a few weeks or months of nonsurgical treatment.
more details here.
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In spondylolisthesis, one of the bones in your spine β called a vertebra β slips forward and out of place. This may occur anywhere along the spine, but is most common in the lower back (lumbar spine). In some people, this causes no symptoms at all. Others may have back and leg pain that ranges from mild to severe.
Understanding how your spine works can help you better understand spondylolisthesis. Learn more about spine anatomy at Spine Basics.
more info here.
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Lumbar spinal stenosis is a common cause of low back and leg pain, or sciatica.
As we age, the normal wear-and-tear effects of aging can lead to narrowing of the spinal canal, which houses the spinal nerves and spinal cord. This condition is called spinal stenosis.
Degenerative changes of the spine are seen in up to 95% of people by the age of 50. Spinal stenosis most often occurs in adults over 60. Pressure on the nerve roots is equally common in men and women.
A small number of people are born with back problems that develop into lumbar spinal stenosis. This is known as congenital spinal stenosis. Typically, this occurs in people who are born with a smaller spinal canal; because there is less space within the canal, degeneration, or arthritis, can affect them sooner. Congenital spinal stenosis occurs most often in men. People usually first notice symptoms between the ages of 30 and 50.
more info here.
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Spondylolysis (spon-dee-low-lye-sis) and spondylolisthesis (spon-dee-low-lis-thee-sis) are common causes of low back pain in children and adolescents.
Spondylolysis is a weakness or stress fracture in one of the vertebrae, the small bones that make up the spinal column. This condition or weakness can occur in up to 5% of children as young as age 6 with no known injury. A stress fracture can occur in adolescents who participate in sports that involve repeated stress on the lower back, such as gymnastics, football, and weightlifting.
In some cases, the stress fracture weakens the bone so much that it is unable to maintain its proper position in the spine β and the vertebra starts to shift or slip out of place. This condition is called spondylolisthesis.
more details here.
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If the above does not cover your condition, please see here for more information.
Lumbar Spinal Operations
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A lumbar microdiscectomy is a type of spine surgery used to treat a herniated disc in the lower back (lumbar spine).
When a spinal disc herniates, the inner gel-like core (nucleus pulposus) pushes out through a tear in the outer layer (annulus fibrosus) and presses on nearby spinal nerves. This can cause:
Severe leg pain (sciatica)
Numbness or tingling
Muscle weakness
Lower back pain (less common)
Lumbar discectomy is recommended when:
Non-surgical treatments (rest, physical therapy, medication, injections) fail after 6β8 weeks
Pain is severe or disabling
Thereβs progressive weakness or loss of bladder/bowel control (a surgical emergency)
π οΈ The Procedure
There are two main types of discectomy: open discectomy and microdiscectomy (minimally invasive).
1. Preparation
Youβll receive general anesthesia
You lie face-down on the operating table
The surgical area is cleaned and sterilized
2. Incision and Access
A small incision is made over the affected vertebrae
Muscles are gently moved aside
A laminotomy (small opening in the lamina bone) may be done for better access
Microscopic loupes will be used for precision
3. Disc Removal
The nerve root is gently retracted to reach the herniated disc
Only the herniated portion of the disc is removedβnot the entire disc
If needed, small bone spurs or cysts pressing on nerves are also removed
4. Closure
Muscles and soft tissue are returned to their normal position
The incision is closed with dissolvable sutures and/or skin glue
A sterile dressing is applied
Recovery
Hospital Stay
Often done as day surgery or 1 overnight stay
Minimal blood loss; small incision
Pain Relief
Many patients experience rapid improvement in leg pain
Numbness and weakness may take longer to resolve
Postoperative Care
You will normally get up the same day and go to the toilet.
Avoid heavy lifting, bending, or twisting for 4β6 weeks
Physical Therapy
May be required
Focus on core strengthening and flexibility as necessary.
Back to Activities
Light activities: 1β2 weeks
Desk work: ~2 weeks
Physical labor: 6β12 weeks
Full return to sports: 3β4 months (if no complications)
Success Rates
80β90% of patients experience good to excellent results, especially for leg pain
Risk of recurrent herniation at the same or different level: 5β15%
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What Is Lumbar Decompression Surgery For?
Lumbar decompression surgery is performed to relieve pressure on the spinal cord or nerves in the lower back (lumbar spine). This pressure is often caused by:
Spinal stenosis (narrowing of the spinal canal)
Herniated disc
Degenerative disc disease
Spondylolisthesis (slipped vertebra)
Spinal tumors or cysts
Bone spurs (from arthritis)
The main goal is to alleviate chronic pain, numbness, tingling, or weakness in the legs and buttocks caused by compressed nerves.
The Procedure
The exact technique can vary depending on the cause and severity, but hereβs a general breakdown of the common types:
1. Preparation
General anesthesia is administered.
You lie face-down on the operating table.
The area is cleaned and prepped.
2. Incision
A small incision (5β10 cm) is made down the center of the lower back over the affected vertebrae.
Muscles are gently moved aside to expose the spine.
3. Types of Decompression Techniques
Laminectomy / Laminotomy:
Laminectomy removes part or all of the lamina, the back part of the vertebra, to create space.
Laminotomy removes only a small portion, often just enough to relieve pressure.
Discectomy:
Removes part of a herniated disc that is pressing on nerves.
Foraminotomy:
Enlarges the foramen, the passageway where nerve roots exit the spinal canal.
Spinal Fusion (if needed):
May be done to stabilize the spine if there is spinal instability, often using rods, screws, or bone grafts.
4. Closure
The surgical site is cleaned, and muscles and skin are stitched back together.
The incision is closed with sutures or surgical glue.
Recovery
Hospital Stay
Usually 1 to 3 days, depending on the extent of surgery.
Some minimally invasive procedures may be done as outpatient surgeries.
Post-Operative Period
Pain, soreness, and stiffness in the back are common but usually improve over weeks.
Pain relief from nerve decompression is often immediate or within days.
Activity & Physical Therapy
Gradual return to light activity in 1β2 weeks.
Avoid bending, heavy lifting, or twisting early on.
Physical therapy starts within a few weeks to rebuild strength and mobility.
Full Recovery
Typically takes 6β12 weeks for most people.
If spinal fusion was performed, recovery may take 3β6 months or longer.
Success Rates
Good to excellent results in 70β90% of patients.
Significant improvement in leg pain, walking ability, and quality of life.
Less predictable results for back pain alone (without leg symptoms).
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Lumbar spinal fusion is a surgical procedure used to stabilize the spine by permanently joining two or more vertebrae in the lower back (lumbar spine). It eliminates motion at the fused segment, which can relieve pain caused by:
Conditions Treated
Degenerative disc disease
Spondylolisthesis (slipped vertebra)
Spinal instability
Spinal stenosis (when fusion is needed with decompression)
Recurrent disc herniation
Fractures or trauma
Spinal tumors or infections
The goal is to relieve pain, correct deformity, and prevent abnormal movement between vertebrae that may irritate spinal nerves.
The Procedure
1. Preparation
General anesthesia is given
You lie face-down on the operating table
The surgical site is cleaned and sterilized
2. Approach Options
Posterior Lumbar Fusion (PLF): Through the back
Anterior Lumbar Interbody Fusion (ALIF): Through the abdomen
Transforaminal Lumbar Interbody Fusion (TLIF): Through the side of the spine
Lateral Lumbar Interbody Fusion (LLIF): Through the side of the body
The choice depends on the condition being treated and surgeon preference.
3. Disc Removal (if needed)
In interbody fusion, the damaged disc is removed to create space between vertebrae.
4. Bone Graft Placement
A bone graft (from your body or a donor) or synthetic material is placed between the vertebrae.
This stimulates bone growth and fusion.
5. Implants
Rods, screws, cages, or plates may be used to hold the vertebrae in place during healing.
Implants help maintain proper spinal alignment.
6. Closure
The incision is closed with sutures or staples
A dressing is applied
Recovery
Hospital Stay
Usually 2 to 5 days
Depends on the type and number of levels fused
Postoperative Care
Pain is expected, managed with medications
Early walking is encouraged, often with assistance
Physical Activity
Avoid bending, lifting, or twisting for several weeks
Walking is the best early exercise
Physical therapy usually starts after 6-12 weeks
Bone Fusion
The fusion takes 6 to 9 months, sometimes longer
Final healing may take up to 12 months
Return to Work
Sedentary work: 4β6 weeks
Physical work: 3β6 months (or longer)
Success Rates
Success rate: About 70β90% depending on the condition
Fusion normally reduces pain, especially if instability was the cause
Fusion does not restore flexibilityβthe treated segment becomes rigid
Risks
Infection
Blood clots
Nerve injury
Nonunion (failed fusion) β may need revision surgery
Adjacent segment disease (wear and tear at nearby spinal levels)
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Lumbar disc replacement is a motion-preserving surgery designed to replace a damaged spinal disc in the lower back with an artificial disc. Unlike spinal fusion, which eliminates movement, disc replacement maintains flexibility at the affected level.
Conditions Treated
Primarily for degenerative disc disease (DDD) causing chronic low back pain unresponsive to:
Physical therapy
Anti-inflammatory medications
Epidural steroid injections
Activity modification
Ideal Candidates
18β60 years old
One level of disc degeneration
No significant facet joint arthritis, osteoporosis, or spinal instability
No spinal deformities (e.g. scoliosis)
It is not recommended for patients with:
Severe arthritis
More than one affected discs
Prior lumbar fusion at the same level
The Procedure
1. Preparation
General anesthesia is given
Patient lies on their back
Surgical area (abdomen) is cleaned and sterilized
2. Anterior Approach
A small incision is made in the lower abdomen
Surgeons access the spine from the front, moving aside abdominal organs and blood vessels
A vascular or general surgeon will normally assist
3. Disc Removal
The damaged disc is removed completely
The space is cleaned and measured for the artificial disc
4. Artificial Disc Insertion
A custom-sized artificial disc (usually metal and plastic) is implanted between the vertebrae
The device allows motion similar to a healthy disc (bending, twisting)
5. Closure
Incision is closed with sutures or staples
Sterile dressing is applied
Recovery
Hospital Stay
Typically 1 to 3 days
Walking is encouraged on the same or next day
Pain Relief
Many patients experience back pain relief within weeks
Leg pain is not a primary symptom addressed unless nerve compression was present
Activity Guidelines
Avoid bending, twisting, heavy lifting for 4β6 weeks
Walking is encouraged immediately
Physical Therapy
Will be started after a few weeks as necessary to improve strength, flexibility, and mobility
Return to Work
Desk work: 2β4 weeks
Physically demanding work: 8β12 weeks
Full Recovery
Usually within 3 months, although healing continues over 6β12 months
Success Rates
Pain relief and function improve in 75β90% of patients
Preserves spinal motion, unlike fusion
Faster recovery than fusion in many cases
Lower risk of adjacent segment disease compared to fusion
Risks and Considerations
Infection
Sometimes the implant does not work and the level fuses spontaneously
Bleeding (anterior approach near major vessels)
Nerve or vascular injury
Implant dislocation or wear
Need for revision or conversion to fusion (rare)
Not widely offered everywhere (limited surgeon availability and insurance approval)