Diseases & Conditions
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Arthritis is inflammation of one or more of your joints. Pain, swelling, and stiffness are the primary symptoms of arthritis. Any joint in the body may be affected by the disease, but it is particularly common in the knee.
Knee arthritis can make it hard to do many everyday activities, such as walking or climbing stairs. It is a major cause of lost work time and serious disability for many people.
The most common types of arthritis are osteoarthritis and rheumatoid arthritis, but there are more than 100 different forms. While arthritis is mainly an adult disease, some forms affect children.
Although there is no cure for arthritis, there are many treatment options available to help manage pain and keep people staying active.
more information here.
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One of the most common knee injuries is an anterior cruciate ligament (ACL) sprain, or tear.
Athletes who participate in high demand sports like soccer, football, and basketball are more likely to injure their ACL.
If you have injured your ACL, you may require surgery to regain full function of your knee. This will depend on several factors, such as the severity of your injury and your activity level.
more information here.
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Meniscus tears are among the most common knee injuries. Athletes, particularly those who play contact sports, are at risk for meniscus tears. However, anyone at any age can tear the meniscus. When people talk about torn cartilage in the knee, they are usually referring to a torn meniscus.
more information here.
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Knee ligament sprains or tears are a common sports injury.
Your knee ligaments connect your thighbone to your lower leg bones. The medial collateral ligament (MCL) and lateral collateral ligament (LCL) are found on the sides of your knee.
Athletes who participate in direct contact sports like football or soccer are more likely to injure their collateral ligaments.
more information here.
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If the above does not cover your condition, please see here for more information.
Knee Operations
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Total Knee Arthroplasty (TKA) is a joint replacement surgery used to relieve pain and stiffness in people with advanced knee joint damage. It involves removing the damaged bone and cartilage and replacing it with metal and plastic implants to restore function and alignment.
Conditions Treated
Osteoarthritis (most common)
Rheumatoid arthritis
Post-traumatic arthritis
Avascular necrosis
Failed previous knee surgeries or partial replacements
Severe knee deformities or instability
The Procedure
1. Preparation
General or spinal anesthesia is given
A tourniquet may be applied to reduce bleeding
The leg is sterilized and draped
2. Incision and Exposure
A vertical incision is made over the front of the knee
Muscles and soft tissues are moved aside to expose the joint
3. Bone Preparation
The damaged surfaces of the femur, tibia, and sometimes patella are removed
Bone ends are shaped to fit the new components
4. Implant Placement
A metal femoral component is placed on the thighbone
A metal and plastic tibial component is fixed to the shinbone
A plastic patellar buttonmay be placed behind the kneecap
All components are secured with bone cement or press-fit
5. Knee Alignment and Movement
The surgeon tests range of motion and ligament balance
Any adjustments are made before closure
6. Closure
The joint capsule and soft tissues are closed in layers
Skin is closed with sutures or staples
A dressing and compression bandage are applied
Recovery
Hospital Stay
2-5 days
Pain Management
Managed with oral pain meds, nerve blocks, or epidurals
Mobility
Walking usually begins on the day of surgery or the next
Physical therapy starts immediately
Use of a walker or cane is common for 2–6 weeks
Physical Therapy
Critical to regain motion, strength, and balance
Focuses on knee extension (straightening) and flexion (bending)
Lasts 6–12 weeks, often longer
Return to Activities
Light daily activities: 3–6 weeks
Driving (if left leg or automatic car): ~4 weeks
Full recovery: 3–6 months
Full strength & endurance: up to 24 months
Success Rates
90–95% of patients have significant pain relief and improved mobility
Implants last 15–20+ years in most patients
Very high satisfaction rates with proper rehab and care
Risks and Considerations
Infection (superficial or deep)
Blood clots (DVT or PE)
Stiffness or limited range of motion
Implant loosening or wear (over time)
Nerve or vessel injury (rare)
Persistent pain or swelling
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An arthroscopic meniscectomy is a minimally invasive knee surgery used to treat a torn meniscus by removing the damaged part. The meniscus is a C-shaped piece of cartilage that cushions and stabilizes the knee joint.
Conditions Treated
Meniscal tears (traumatic or degenerative)
Knee pain or locking due to torn cartilage
Mechanical symptoms (clicking, catching, or giving way)
Tears that are not repairable (typically in the avascular “white zone”)
The Procedure
1. Preparation
Performed under general or regional anesthesia
Entire procedure is usually 30–60 minutes
2. Arthroscopic Access
2–3 small incisions (~1 cm) are made at the front of the knee
A camera (arthroscope) is inserted to visualize the inside of the joint
Sterile fluid is used to expand the knee and improve visibility
3. Meniscus Removal
Specialized tools remove only the torn or unstable portion of the meniscus
Edges are smoothed to prevent further fraying
The entire meniscus is rarely removed, only the damaged part (called partial meniscectomy)
4. Inspection and Closure
Other parts of the knee (cartilage, ligaments) are inspected
Instruments are removed, and the incisions are closed with stitches or steri-strips
Recovery
Hospital Stay
Outpatient — go home the same day
Pain and Swelling
Mild to moderate swelling is expected for a few days
Ice, rest, and elevation are important early on
Mobility
Weight Bearing is allowed immediately (as tolerated)
Most patients use crutches for 1–3 days
Physical Therapy
Often starts within a few days
Focuses on restoring range of motion, strength, and function
Total rehab time: 4–8 weeks in most cases
Return to Activity
Desk work: 1–3 days
Light exercise: 2–3 weeks
Full sports: 4–6 weeks, depending on fitness and goals
Success Rates
80–90% of patients have significant pain relief and return to normal function
Best outcomes in younger patients with acute tears
May not prevent arthritis in the long term, especially with large or degenerative tears
Risks and Considerations
Swelling or stiffness
Persistent pain if other knee structures are damaged
Infection (very rare)
Blood clot (DVT) (very rare in low-risk patients)
Progressive arthritis in cases of large meniscus removal
Meniscus re-tear (if any tissue remains and is vulnerable)
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ACL reconstruction is a surgical procedure to replace a torn anterior cruciate ligament (ACL) in the knee. The ACL is one of the key ligaments that helps stabilize your knee during pivoting, jumping, and cutting movements.
Conditions Treated
Complete ACL tear (most common)
Partial ACL tear with instability
ACL injury with high physical demands (athletes, active individuals)
ACL tear with additional meniscus/lateral ligament damage
Not usually recommended for:
Sedentary individuals with low activity needs
Isolated partial tears without instability
The Procedure
1. Preparation
Performed under general or regional anesthesia
Minimally invasive, using arthroscopy
Lasts about 1–2 hours
2. Graft Harvesting
There are several graft options used to replace the torn ACL:
Autograft (from the patient):
Patellar tendon (strongest, used in athletes)
Allograft (from a donor):
Used in older, less active patients or revisions
3. Arthroscopic ACL Removal and Tunnel Drilling
Torn ACL is removed arthroscopically
Tunnels are drilled in the femur and tibia to anchor the new ligament
4. Graft Placement and Fixation
Graft is threaded through the bone tunnels
Fixed with screws, buttons, or other fixation devices
5. Closure
Incisions are closed with sutures or steri-strips
Bandage and brace are applied
Recovery
Hospital Stay
Same day or overnight
Weight Bearing
Immediate with crutches (as tolerated) in most cases
Some protocols delay weight bearing for a few days
Physical Therapy
Starts within days of surgery
Key goals:
Week 1–2: Reduce swelling, regain extension
Week 3–6: Improve strength and ROM
Months 3–6: Functional training, running
Months 6–9+: Return to cutting, pivoting sports
Return to Activities
Light activities: 2–3 months
Jogging: 3–4 months
Cutting/pivoting sports: 6–9 months
Full return to competition: 9–12 months, with clearance
Success Rates
85–95% of patients return to pre-injury levels of activity
Best outcomes in patients who follow rehab closely
Athletes can return to sport at high levels, though reinjury risk exists
Risks and Considerations
Graft failure or re-tear (5–15%)
Stiffness or loss of motion
Knee instability (if graft loosens)
Infection (rare)
Pain at graft site (especially with patellar tendon graft)
Blood clots (DVT)
Long-term arthritis risk (especially if meniscus was also damaged)
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Patellofemoral replacement is a partial knee replacement procedure used to treat arthritis that is isolated to the patellofemoral compartment — the joint between the kneecap (patella) and the thigh bone (femur).
It’s designed to preserve the rest of the knee joint, offering a quicker recovery and more natural motion compared to a total knee replacement.
Conditions Treated
Isolated patellofemoral arthritis
Chondromalacia patella (advanced cartilage wear behind kneecap)
Failed previous kneecap surgeries (e.g. realignment, cartilage repair)
Congenital or acquired patellar tracking disorders with cartilage damage
Best for:
Younger, active patients with localized arthritis
Intact medial and lateral compartments of the knee
Proper patellar tracking and alignment
Not suitable if:
Arthritis is spread to other parts of the knee
There's knee instability, ligament damage, or inflammatory arthritis (like rheumatoid)
Patellar maltracking is severe or uncorrectable
The Procedure
1. Preparation
Performed under general or spinal anesthesia
Usually takes 60–90 minutes
2. Incision and Exposure
An incision is made over the front of the knee
The underside of the kneecap and trochlea (groove of the femur) are exposed
3. Bone Preparation
Damaged cartilage and bone are removed from:
Underside of the patella
Trochlear groove of the femur
4. Implant Placement
A metal trochlear component is placed in the femur groove
A plastic button is attached to the back of the patella
These components replicate the sliding motion of the kneecap
5. Closure
The joint is tested for smooth tracking
Soft tissues are repaired, and the incision is closed
A dressing and sometimes a brace are applied
Recovery
Hospital Stay
Typically overnight stay or possibly same day
Weight Bearing
Immediate weightbearing as tolerated with crutches or walker
Physical Therapy
Starts within a few days
Goals:
Regain full extension and flexion
Strengthen quads
Normalize gait and kneecap tracking
Lasts 6–12 weeks depending on progress
Return to Activity
Desk work: 1–2 weeks
Low-impact activity: 4–6 weeks
Full activity: 3 months
Impact sports are not recommended (e.g., running, jumping)
Success Rates
85–90% of patients experience significant pain relief and improved function
Success is highest when arthritis is truly isolated to the patellofemoral joint
Preserves more natural motion than total knee replacement
Risks and Considerations
Progression of arthritis in the other knee compartments (may require revision to total knee later)
Kneecap maltracking or instability
Persistent pain (especially if arthritis is underestimated)
Infection
Implant loosening or wear
Stiffness or reduced motion
Conversion to total knee replacement (in 10–20% over 10–15 years)
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Unicompartmental knee replacement is a partial knee replacement surgery where only one of the three compartments of the knee is replaced — most commonly the medial compartment (the inner side of the knee). This preserves more of your natural knee compared to a total knee replacement.
Conditions Treated
Unicompartmental osteoarthritis (arthritis in just one part of the knee)
Cartilage damage isolated to one compartment
Patients with pain, stiffness, and functional limitation from localized knee arthritis
Best for:
Older but active adults
Intact ligaments, especially the ACL
Stable knee with full range of motion
No significant inflammatory arthritis or deformity
Not suitable if:
Arthritis is in more than one compartment
There is ligament damage or knee instability
Significant knee deformity, stiffness, or inflammatory arthritis (e.g., RA)
The Procedure
1. Preparation
Surgery is performed under general or spinal anesthesia
Lasts about 1–1.5 hours
2. Incision and Exposure
An incision is made over the front of the knee
The surgeon exposes the damaged compartment (usually medial)
3. Bone Preparation
Worn-out cartilage and a small portion of bone are removed from the femur and tibia in the affected area
4. Implant Placement
A metal femoral component is fixed to the thigh bone
A metal tibial component is fixed to the shinbone with a plastic insert between them
These implants replicate smooth joint movement
5. Closure
Surrounding soft tissue is repaired
The incision is closed with sutures or staples
A dressing and sometimes a compression bandage or brace is applied
Recovery
Hospital Stay
Overnight or possibly same day.
Weight Bearing
Full weight bearing is usually allowed immediately with crutches or a walker for support
Pain and Swelling
Managed with oral meds, ice, and elevation
Swelling may persist for a few weeks
Physical Therapy
Starts within days of surgery
Focuses on:
Range of motion
Strength (especially quads)
Gait and balance
Return to Activities
Desk work: 1–2 weeks
Light exercise: 3–4 weeks
Full activities: 6–12 weeks
High-impact sports (running/jumping): not recommended
Success Rates
90–95% patient satisfaction in properly selected cases
Implant survival rates:
90–95% at 10 years
80–90% at 15 years
Risks and Considerations
Progression of arthritis in other compartments
Implant loosening or failure
Infection
Stiffness or persistent pain
Blood clots (DVT)
May require conversion to total knee replacement later